You can set a custom schedule for Night Shift and still turn it on or off manually. Warmer color temperatures show more yellow and less blue Color Temperature: Drag the slider to change the color temperature Night Shift uses.ĥ) Close out the System Preferences window.Sunset to Sunrise: Have Night Shift turn on from sunset to sunrise.Custom: Create a schedule for when Night Shift should turn on and off.Off: Tell macOS you don’t want Night Shift to come on automatically.Schedule: Click the Schedule pop-up menu, then choose an option:.
How to set up Night Shift for Macīy default, Night Shift is enabled automatically at sunset and turned off at sunrise, but you can also toggle it on and off on a custom schedule or at will, plus adjust its intensity.ġ) Open System Preferences from the Apple menu or the Dock.
If your Mac supports Metal, it should support Night Shift as well. If your Mac has discreet or integrated graphics that’s compatible with the Metal framework, you should see Metal: Supported in the righthand section. To verify that your computer is compatible with Night Shift, confirm that it supports Metal.ġ) Hold down the Option (⌥) key on the keyboard while clicking the Apple menu in the Finder, then select the option labeled System Information.Ģ) Click Graphics/Displays in the lefthand section of the System Information window. Night Shift relies on Apple’s Metal graphics framework.
MacBook Pro models from mid 2012 or later.MacBook Air models from mid 2012 or later.MacBook models from early 2015 or later.
The feature is officially supported on the following Mac notebook and desktop models using either built-in or external displays:
Night Shift for Mac system requirementsĪccording to Apple itself, Night Shift for Mac requires a relatively new Mac computer manufactured in 2012 or later and the Sierra 10.12.4 software update or newer. Night Shift is also supported on iPhone, iPad and iPod touch.
If you use Night Shift in manual mode, your computer won’t use its clock and geolocation information to determine when the sun sets down in your current location. Night Shift can be controlled manually but you’ll need to remember to turn it off. …and the Setting Time Zone option or Night Shift won’t work properly. Go to System Preferences → Security & Privacy → Privacy →, then click Details next to System Services at the bottom of the righthand list and tick the box labeled Time Zone If you disable Location Services in System Preferences → Security & Privacy → Privacy, Night Shift won’t work properly.Īlso, be sure macOS is permitted to use time zone information to derive your location from. Night Shift for Mac prerequisitesĪs explained earlier in the tutorial, the Night Shift feature uses your Mac’s clock and geolocation to determine when it’s sunset in your location. If you use your Mac in the evening, do yourself a favor and set up Night Shift. Because bright blue light has shown to affect the circadian clock, it can easily mess up our sleep/wake cycle and make it harder to fall asleep. That internal clock in our brain is responsible for, among other things, cycles between sleepiness and alertness at regular intervals. Our body is this perfectly organized machine based on 24-hour cyclical rhythms which are driven by a circadian clock running in the background of our brain.īut first, watch our hands-on video walkthrough of Night Shift for Mac. In the morning, your screen returns to normal settings.Īpple, along with other computer makers, claims studies have proven that exposure to bright blue light emanating from computer screens can affect our circadian rhythms. What this handy feature does is automatically shift onscreen colors to the warmer end of the color spectrum after dark. About Night Shift for MacĪpple has created Night Shift to help users get a good night’s sleep. The feature is similar to the functionality that the app f.lux provides. Filtering blue wavelengths from the display effectively cuts down bright blue light that’s known to disrupt your sleep. With Night Shift for Mac, your computer changes the color temperature of the display towards the yellowish part of the color spectrum.
Night Shift for Mac is a great feature for all users, not just for people with vision problems.